BOLD/T, LLC
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    • Home
    • About
    • Training
    • Evaluations
    • Blog
    • Internship Opportunity
BOLD/T, LLC
  • Home
  • About
  • Training
  • Evaluations
  • Blog
  • Internship Opportunity

About Us

Welcome

Guided and Safe Strength Training

Fun & Effective Coaching

Systemized speed & agility training with the most effective methods.

Personalized Health Exercises

Individualized range of motion exercises to optimize health for your specific body structure and sport/fitness related goals.

Why We're Different

Every training plan is individualized based on the goal and the individual.  Our evaluation process allows for design and implementation of the most optimal individualized training system.

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Pro-Coaching

Specific practices to improve your results drastically.  Each night you'll report how well you did on these practices to make sure you're consistent.

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